Thursday, 20 May 2010

I know that Kale is sooooo good for me but.....

Kale to my mind is like marmite. You either love it or hate it.

The problem is, I hate it. Some bags of washed and prepared Kale were knocked down in Waitrose today. So having bought it, I guess I have to eat it.

I was also in a hurry to get to work. So.... I used my vita mix to make a blended salad and hid the kale in a gazpacho type blended salad/raw soup.

4 large tomatoes
1/2 onion
3 large sticks of celery
2 red or yellow peppers
clove of garlic
large splash of cider vinegar
salt or brags aminos
large handful of kale leaves (stalks removed)

Blitz up in vita mix until smooth and serve.

There are other recipes I have seen and cooked with kale but I wanted to have some raw and this works.

If you hate marmite, you might like kale!

2 comments:

  1. Oh and you can chilli it up too with a splosh of chilli sauce

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  2. Used to pick sea Kale with your dad and mine. Good for you...but I love marmite as well.

    Recipe looks good.

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