One of the things that I love about the nutritarian diet is feeling satisfied and yet light. I do not have any food cravings today, thanks to what I have consumes. It is a good feeling. I do not feel heavy, or feel that my systems need to "shut down" to process my meals. It feels good.
I also do not feel so tired despite being jet-lagged from my trip to California and my bike ride into work today.
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