So here I am. My first blog. Ooh err. How strange.
The purpose is to share my passion for food and my move to a more nutrient dense diet.
Today was a good day food wise.
Breakfast:
1/2 bag of spinach, a mix of unsweetened and vanilla soy milk, some chopped dates and some oats all belnded up. Sounds foul but it's green magic I love it. Cold,sweet and creamy and very green!
That was at 7am.
Did not feel hungry until 1-30pm
Then lunch at Fresh and Wild in Soho shared plates with my partner. He had poached salmon with a kale salad and a raw brocolli salad. I had tofu with a bean salad and a squash salad. Pretty good and filing
evening we had - homemade hummus with raw veggies.
Then quinoa ring with beans in a tomato sauce and a salad. Dressing was 2 oranges, handful of pistacio nuts and some avocado, garlic and vinegar and a touch of oil. The salad was raw spinach, rocket and a few more nuts.
Dessert - mixed berries, whizzed with soy and vanilla regular yogurt, ice and some frozen raspberries that was then frozen till sorbet like. Yummy.
Off to bed.
Good thing is I do not feel bloated.
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