Saturday, 29 January 2011

Broccoli by Baz

Another good green recipe which is a Joel Fuhrman one is Oriental Broccoli.  So very simple.  Just steam some Broccoli in a pan as above in veggie stock, once tender add some garlic, soy, sesame seeds, some bamboo shoots or water chestnuts and a little cornflour.  (I just mixed 2 teaspoons of cornflour with the soy and garlic and added it to the remaining liquid to make a sauce.  You could add baby corn, tofu or almonds or cashews to this for variety.  It was jolly good and made a lovely starter. 

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