Sunday, 8 April 2012

Green and pleasant start to the day

Been up since early morning as I'm suffering with a nasty cough, cold and 'flu symptoms. Just blooming great - Easter Weekend. Sheesh.

So do I start my day with chocolate or something healthy? Despite the allure of the Lindt bunny and the perverse pleasure I get from biting the ears off, I resisted and started the day off with this:

In a high powered blender, place:
- 2 ripe bananas
- half a bag of washed fresh spinach (you could use frozen)
- 1 large or 2 small peeled oranges
- some coconut milk
- some coconut water
- ice
- some fresh peeled ginger root (to taste)

Whizz up till smooth.

It turns into a really creamy green fresh tasting smoothie.

Better than a Lindt bunny, although it will lose its ears soon enough!

Happy Easter. (Hops off).

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