Wednesday, 21 March 2012

Tropical wake up - yummy start to the day

A smoothie that will fill you with the feeling of warm tropical sunshine.

In a juicer - juice a large piece of washed root ginger. (the bigger the zingier the drink will be).

Juice an inch or two slice of peeled pineapple.

Pour the juices into a blender and add:

1 banana
Handful of washed strawberries
Half a mango
A cup of coconut water
Some ice

Blend till smooth.

This comes out pale pink and wonderfully tropical. A great way to start the day.

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