Ok, so now i have your attention! This is a heart-healthy juice, that i just made up.
In a juicer, juice:
1 lemon (unwaxed or washed in warm water to remove wax)
A piece of root ginger (an inch makes it spicy, use more or less if you'd prefer)
1/3rd of a med pineapple with most or all of the skin removed (i'm lazy, so just remove the worst)
Add this juice into a blender, plus:
1/2 a bag of spinach (ideally fresh or you can use frozen)
Some coconut water, and some ice.
Blitz till smooth.
If it is too sharp, and you like it, add some manuka honey.
It is so refreshing and zingy and TART and good for you at the same time.
Enjoy - but don't your other half, you've just had a tart! (Sigh - Stick to food Baz and do jnot go into comedy).
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