Friday, 10 February 2012

Energy juice - a Jolly Green Giant of a juice.

I'm fed up with having no energy and feeling low. Ok so the Dr is looking for reasons but I thought that I'd see what I could do with some juice therapy.

For 2 large servings: In a juicer I juiced:
2 lemons (use unwaxed or wash first with warm water).
1 large piece of root ginger
2 cups of raw spinach (packed hard)
1 cup of raw kale (packed hard)
1/2 a cucumber (washed but unpeeled).
1/2 a head of celery
3 apples

Serve over ice.

This is a very strong "green" juice.

It is much more palatable if served very cold although us much nicer than it sounds. It's fresh tasting and vibrant.

So let's see if this helps my energy levels. The chlorophyll from the greens should help along with the ginger.

Fingers crossed.

1 comment:

  1. Well if a sample of one is anything to go by, this works. I've felt low and cotton wool headed for weeks and after 2 of these, i have had a full day of energy. Hoo-blinking-ray! Now all i need is the results of my blood tests...

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