Sunday, 13 March 2011

Childhood memories of Angel Delight - a chem free and healthy version?

My parents were of the generation where convenience foods were an innovation and no one cared about chemicals being added to food.  We would routinely have Angel Delight for dessert. 

A powerful blender is really needed for this - i use my Vita Mix. 

Throw in 2 peeled bananas, 1/3rd of a large pot of vanilla soy yogurt, a pack (circa 120g) of frozen fruits (I use Squeeze Me Blendies, Twinkle or Sparkle Fruits.  You could use fruit in tins (in juice, but drain) and add a few ice cubes.  Blend until creamy and smooth and serve. 

You may want to sprinkle with a few seeds to give a crunch and some agave syrup if you want it sweeter. 

If you want this as an iced dessert, then add more ice cubes and more frozen fruit.  

Serve immediately and enjoy.  Chemical and guilt free. 





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